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(Makes 6 servings;
serving size 3-4 ounces)
Prep time: 10 minutes
Marinade time 2 hours
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¼ cup fresh squeezed orange juice
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1 teaspoon orange peel
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1 tablespoon olive oil
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1 tablespoon lime juice
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1 teaspoon minced
ginger
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2 garlic cloves,
minced
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¼ teaspoon hot
pepper sauce
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½ teaspoon
minced fresh oregano
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1 ½ lb. boneless
skinless chicken breast
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Order
Boneless Chicken Breast 12/3.5
for this recipe. |
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Cut each breast in half
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To make the
marinade, combine first eight ingredients. Pour marinade over the chicken breast and refrigerate at least 2 hours or
up to 24 hours.
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Grill the
marinated chicken for about 6 minutes on each side until no lower pink inside.
Per serving: 154
calories (41 calories from fat) ;25g protein;5 total fat (1g saturated fat);1g
carbohydrates 69mg cholesterol;61 mg sodium;1 g sugar.
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